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Tutorial how to add Gift Code game Oto: CBT for Tinnitus.
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Updating details…
Information Oto: CBT for Tinnitus.
Get your life back from tinnitus. Let Oto help you feel calmer, take control and sleep better with its expertly designed tinnitus program.
Oto has already helped thousands of people live with tinnitus. 86% report feeling better in just 1 month. *‘I was told nothing would help and I had to live with it. Now I feel normal again!’* – Maid Myriam
There is no cure of tinnitus but there is tinnitus help. Oto will show you how to push tinnitus into the background, so you can get back to what matters.
So whether it’s ringing in the ears, whooshing, buzzing or a range of sounds, in just a few minutes a day, Oto will help you get your life back from tinnitus.
HOW DOES IT WORK?
Oto will teach you how to stop caring about tinnitus. Gradually you’ll become less and less aware of it so eventually you can forget it’s even there.
DISCOVER YOUR STAGE
First up, you’ll discover which stage you’re at in your tinnitus journey. Habituation is when tinnitus becomes like breathing: it’s a constant noise that is so normal, you forget it’s there. There are four stages to habituation and you’ll learn which one you’re at, as well as where you’re headed next.
DAILY GUIDANCE
You’ll listen to a 5-10 minute audio session each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn which techniques work best for you and how to use them in a normal day.
Enjoy the renowned therapy of Anna Pugh – an award winning tinnitus therapist – from the comfort of your own home with the daily sessions. Oto’s program has been created by doctors who understand tinnitus. They have tinnitus themselves, as well as decades of experience.
WHAT YOU’LL GET
Learn:
– CBT for tinnitus
– Mindfulness sessions
– Visualisation techniques
– Sleep advice
Relax:
– Relaxation Therapy
– Relaxing Sounds
– Original Soundscapes
– Binaural Beats
– 3D Sounds
– SOS sessions for moments of panic
Sleep well:
– Sleep Sounds
– Sleep Stories
– Mindfulness for Sleep
– Guided Sleep Meditation
– White Noise
Physical therapy:
– Tension release exercises
– Jaw and neck relaxation
– Shoulder release
WHAT OUR CUSTOMERS SAY
“So grateful for this app…Easily the best value for any app I’ve ever bought. I’ve spent more on professional visits that amounted to a shrug. Thank you Oto.” – Robert
“After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” – Clinton
“The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life has changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” – Taylor
DISCLAIMER
Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Link download game Oto: CBT for Tinnitus: Download here
New feature of Oto: CBT for Tinnitus.
Techniques to help you forget tinnitus.
-A new look on our home screen
-Performance improvements to make it easier to use the app
-Bug fixes
Image Oto: CBT for Tinnitus .
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